Immerse your senses with the touch, smell and sounds of Spring. Shinrin-yoku (森林浴)—which literally translates to “forest bath”—is the Japanese practice of “bathing” oneself in nature with the intention of receiving therapeutic benefits. Wear soft shoes and dress for the weather for this mindful stroll through our trees. Ages 15 and up. Please do not sign up for more than 1 class per month.
Please register for this small-group outdoor nature program at the following link: https://www.eventbrite.com/e/shinrin-yoku-forest-therapy-registration-271327466757?aff=ebdsoporgprofile
The Forest Resource Education Center is part of the New Jersey Forest Service. For any questions, please contact:
Forest Resource Education Center
495 Don Connor Blvd.
Jackson, NJ 08527
FREC@dep.nj.gov (732) 928-2360